This is such a great class! I have taught this in person, but have found that individuals are just as willing to create some new habits on their own time and at their own pace.
That is why I have transformed this in-person group class to a self-paced course.
Once you register, all 6 modules will be unlocked. You can create a few new habits in about 6 weeks! You also get to hear my voice a little bit to encourage you to keep going.