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Part nutritional education, part sugar detox, part support group - an empowering combination.
The RESTART® program is a simple, powerful way to give your body a vacation from sugar and processed food.
With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.
Discover how good you can feel!
Week 1: How to prepare for your REAL FOOD sugar detox
Week 2: Your digestive check-in
Week 3: What sugar really does in your body
Week 4: The truth about FATS
Week 5: How to move forward and celebrate your success!
All materials to successfully complete your RESTART®.
Cookbook to take the guess work out of meals and shopping.
Journal to track your progress.
Private Facebook group where I share recipes, videos, encouragement, podcasts.
IN PERSON GROUPS
What RESTART® participants have said about their experience...
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