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Part nutritional education, part sugar detox, part support group - an empowering combination. 

The RESTART® program is a simple, powerful way to give your body a vacation from sugar and processed food. 


With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.

Discover how good you can feel!



Week 1: How to prepare for your REAL FOOD sugar detox

Week 2: Your digestive check-in

Week 3: What sugar really does in your body

Week 4: The truth about FATS

Week 5: How to move forward and celebrate your success!



  • All materials to successfully complete your RESTART®.

  • Cookbook to take the guess work out of meals and shopping.

  • Journal to track your progress.

  • Colonic packages are available for purchase. Colonics and enemas are a great addition to your RESTART®.

Need to RESTART Now?
RESTART 1-on-1 is always available.
You get the same great experience and unique education, but you get to pick the start date, the day and time of our weekly check-ins, virtual or in-person, and the same great price of $375. 
RESTART client results
May 2nd - May 30th

at Anchor Fitness in Pewaukee
6:00 pm - 7:30 pm 

JOIN me at the Anchor Fitness Pop-up on April 21, 2024 to meet Amy and see her gym! If you sign up for RESTART® at the Pop-up you'll get a 25% off discount.

What RESTART® participants have said about their experience...

RESTART client testimony
RESTART client testimony
RESTART client testimony
RESTART client testimony
RESTART client testimony
RESTART client testimony
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